10 Minutes to work on Double-Unders
WOD
With a constantly running clock move from one even to the next:
6 minutes Row for Calories
5 minutes Knee-to-Elbow
4 minutes KB Swings (45/35)
3 minutes Wall-Balls
2 minutes SDHP (75/55)
1 minute Push-Ups
(combine reps and cal. for score)
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